Our Programs

All our Classes are Black Belt Training classes!

This is included in EVERY CLASS!!!

Black Belt Training
 
 “ALL- Inclusive” Classes

• Basics, Kicks, Stances & Forms
• Physical Conditioning
• Self Defense  
• Controlled Sparring
• Board Breaks
• Safety Weapons
• Life Skill Themes

Start now with your Complimentary Private Class
One on One with a Leader/Instructor
 

It's as easy as...

1

4- Week Package
(Includes)
1 class/week
Includes a uniform

2

6-Week Package
(Includes)
1 class/week
Includes a uniform
BBT gear package
(hand & foot pads w/gear bag)

3

Complete
BBT Program
(Includes)

We make it very simple to for you to choose which program will be best for you and your family. All parents want their child to make the right choices and become a person who does the right things. At our academy we are here to support what you want for your child. Below is a list and description of our what each of our programs include.

KIDS

Why Choose ATA Tigers for Kids Ages 3-13?

Fosters Self-Discipline
One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is.
Boosts Socialization Skills Kids who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they’re in a room filled with peers who share a common interest. The kids on the playground may not always have much common ground, but devotees to the martial arts are able to get to know one another through shared pursuits. Partner-driven training can also foster camaraderie, as they force kids to pair off and build their skills together.
Encourages Physical Activity Limiting screen-time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime not only discourages the sedentary lifestyle she’s used to, but also gives her an enjoyable activity that inspires her to keep moving.

TEENS + ADULTS

What is Songahm Taekwondo?

Songahm Taekwondo is a Korean Martial Art that encompasses the whole person.  The Songahm style teaches forms, sparring, self defense, weapons, breaking, and fitness.  In addition there are traditional life skills such as respect, confidence, and self-discipline.  Taekwondo is one of the most popular martial arts in the world, and the ATA has schools on every continent.  Founded by Eternal Grand Master H. U. Lee, the ATA has been a leader in school operations and instructor development since 1969.
Adults enjoy Songahm Taekwondo for many reasons.  Our goal is to help you become a better you!  Long term martial arts training improves your focus, confidence, fitness, and positive mental attitude.  It will help with job performance, other activity performance, and even help with your social life!  Come and try a free class with no obligation, and see what over a million people have discovered.

LEADERSHIP

Creating leaders to meet the Needs of Our World through Songahm martial arts training.

While Leadership is one of the attributes emphasized in all ATA programs, our Leadership/Legacy program offers students an opportunity to aspire to an even greater level of achievement. The mission of the  Legacy program is to create leaders to meet the Needs of Our World, adept in the core life skills necessary for success. Leadership students learn the importance of leading by example and supporting their communities. Required to step up their physical and mental training, students are rewarded with unique opportunities and advanced curriculum designed to bring out their best.